Want to know how to have a tea ritual? We take you through all the details. It is a great for self care and we are sure you will love it.
What’s new at KCC…. and how to do a quick recap of your self-care journey this year.
There are numerous healthy ways to reconnect with your feminine energy and aid your self care routine. Using essential oils is one of the great ways to do that. Here are three essential oils to help you pamper your feminine energy.
Have too many roses from an event you decorated them with? Or are your bouquets wilted and you have to get rid of them? Do not throw them away. Make some rose sugar, rose salt, rose jam or rose champagne, at home.
Want to know more about the April Full Moon and what do to during this cycle? These are the details.
Giving you a brief on the notion of self-care. Hope it resonates with you and gets you to be more mindful and intentional about practicing self-care
Yoga is derived from the sanskrit word ‘yuj’ which means ‘to yoke’ or ‘unify’. It means to unify the body and mind and achieve a state of balance, physical and mental. Here is an interesting fact, up for debate of course, but giving perspective and insight on the idea that yoga might be a religion. Most think yoga comes from…
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