self-development

Join our 2 Exclusive Wellness Events This Month – Check Our Calendar

kc-collectadmin June 5, 2024 0 comments 7

Celebrate Wellness Month with us! We’re partnering with Reading Classrooms to offer free yoga classes when you buy their books. Join us in early July for our Pop-Up Self-Care Event featuring sales, exclusive goodies, and workshops. Follow us and Reading Classrooms for updates. Yoga sessions available in Yaoundé and Douala this month. Stay tuned!

New at KCC

kc-collectadmin December 5, 2023 0 comments 3

What’s new at KCC…. and how to do a quick recap of your self-care journey this year.

What is yoga?

kc-collectadmin January 5, 2023 0 comments 22

Yoga is derived from the sanskrit word ‘yuj’ which means ‘to yoke’ or ‘unify’. It means to unify the body and mind and achieve a state of balance, physical and mental. Here is an interesting fact, up for debate of course, but giving perspective and insight on the idea that yoga might be a religion. Most think yoga comes from…

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