Dive into this guide to discover how these three powerhouse oils can transform your scalp care routine and promote stronger, healthier hair from the root.
Discover self-care through travel as Rita Bak, an experienced travel vlogger, shares her journey of balancing a busy life with moments of reflection and rejuvenation.
Unlock the secret to better flexibility with these five beginner-friendly yoga poses! In just a few minutes a day, you can stretch, strengthen, and connect with your body. This guide will walk you through each pose with simple instructions and highlight the benefits, so you can start your flexibility journey with confidence. Whether you’re new to yoga or just looking to add some stretches to your routine, these poses are perfect for you.
Starting your skincare journey? This guide is perfect for beginners looking to achieve healthy, glowing skin. We’ll walk you through a simple three-step routine—cleansing, toning or serum application, and moisturizing. Plus, get tips on choosing the right products for your skin type. If you’re unsure about your skin type, don’t forget to check out our linked guide on how to accurately determine it before diving in!
Curious about your skin type and how to choose the best products? Our friendly guide will help you identify your skin type and tailor your skincare routine for glowing results. Discover easy methods to determine whether your skin is oily, dry, combination, normal, or sensitive. Try out our tips and share your discoveries in the comments! Ready to get started? Let’s dive in!
Celebrate Wellness Month with us! We’re partnering with Reading Classrooms to offer free yoga classes when you buy their books. Join us in early July for our Pop-Up Self-Care Event featuring sales, exclusive goodies, and workshops. Follow us and Reading Classrooms for updates. Yoga sessions available in Yaoundé and Douala this month. Stay tuned!
Join our group yoga classes at Djeuga Palace Hotel. In this article you will find all you need to know about the schedule, prices and class structure.
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Rejoignez nos cours collectifs de yoga à l’hôtel Djeuga Palace. Dans cet article, vous trouverez tout ce que vous devez savoir sur les horaires, les prix et la structure des cours.
Learn how be in sync with your feminine cycle through all four phases; the menstrual, follicular, ovulatory and luteal phase. It is a lifechanging experience and a great addition to your self care and wellness.
Want to know how to have a tea ritual? We take you through all the details. It is a great for self care and we are sure you will love it.
What’s new at KCC…. and how to do a quick recap of your self-care journey this year.
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