Learn how be in sync with your feminine cycle through all four phases; the menstrual, follicular, ovulatory and luteal phase. It is a lifechanging experience and a great addition to your self care and wellness.
We are Hiring – Nous recrutons
We’re hiring a yoga assistant. Read blog for full details.
How to do a Tea Ritual.
Want to know how to have a tea ritual? We take you through all the details. It is a great for self care and we are sure you will love it.
New at KCC
What’s new at KCC…. and how to do a quick recap of your self-care journey this year.
KCC Hair Care Product Guide (Basics)
How to use a few KCC Hair Products for a quick simple routine. 3 steps for a thorough hair wash day.
Three Essential Oils to pamper your Feminine Energy
There are numerous healthy ways to reconnect with your feminine energy and aid your self care routine. Using essential oils is one of the great ways to do that. Here are three essential oils to help you pamper your feminine energy.
Do not throw out your roses. Do this instead.
Have too many roses from an event you decorated them with? Or are your bouquets wilted and you have to get rid of them? Do not throw them away. Make some rose sugar, rose salt, rose jam or rose champagne, at home.
5 Beginner Yoga Poses
Here are 5 poses for a 5min morning yoga sequence.
What to do during the Full Moon
Want to know more about the April Full Moon and what do to during this cycle? These are the details.
The Big Chop or the Transitioning Phase?
Did you know that black women reverting to keeping their natural hair