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5 Simple Yoga Poses for Beginners to Boost Flexibility: Achieve Better Mobility in Just Minutes a Day

kc-collectadmin August 14, 2024 0 comments 0

Unlock the secret to better flexibility with these five beginner-friendly yoga poses! In just a few minutes a day, you can stretch, strengthen, and connect with your body. This guide will walk you through each pose with simple instructions and highlight the benefits, so you can start your flexibility journey with confidence. Whether you’re new to yoga or just looking to add some stretches to your routine, these poses are perfect for you.

Beginner’s Guide to a Basic Skincare Routine: Steps for Healthy and Radiant Skin

kc-collectadmin August 8, 2024 0 comments 0

Starting your skincare journey? This guide is perfect for beginners looking to achieve healthy, glowing skin. We’ll walk you through a simple three-step routine—cleansing, toning or serum application, and moisturizing. Plus, get tips on choosing the right products for your skin type. If you’re unsure about your skin type, don’t forget to check out our linked guide on how to accurately determine it before diving in!

How to Accurately Determine Your Skin Type for Perfect Skincare

kc-collectadmin July 31, 2024 0 comments 7

Curious about your skin type and how to choose the best products? Our friendly guide will help you identify your skin type and tailor your skincare routine for glowing results. Discover easy methods to determine whether your skin is oily, dry, combination, normal, or sensitive. Try out our tips and share your discoveries in the comments! Ready to get started? Let’s dive in!

Join our 2 Exclusive Wellness Events This Month – Check Our Calendar

kc-collectadmin June 5, 2024 0 comments 7

Celebrate Wellness Month with us! We’re partnering with Reading Classrooms to offer free yoga classes when you buy their books. Join us in early July for our Pop-Up Self-Care Event featuring sales, exclusive goodies, and workshops. Follow us and Reading Classrooms for updates. Yoga sessions available in Yaoundé and Douala this month. Stay tuned!

Details on our Collective Yoga Classes with Cez Fitness Club at Djeuga Palace

kc-collectadmin March 19, 2024 0 comments 22

Join our group yoga classes at Djeuga Palace Hotel. In this article you will find all you need to know about the schedule, prices and class structure.
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Rejoignez nos cours collectifs de yoga à l’hôtel Djeuga Palace. Dans cet article, vous trouverez tout ce que vous devez savoir sur les horaires, les prix et la structure des cours.

The Secrets to Syncing your Feminine Cycle

kc-collectadmin March 13, 2024 0 comments 7

Learn how be in sync with your feminine cycle through all four phases; the menstrual, follicular, ovulatory and luteal phase. It is a lifechanging experience and a great addition to your self care and wellness.

How to do a Tea Ritual.

kc-collectadmin December 7, 2023 0 comments 1

Want to know how to have a tea ritual? We take you through all the details. It is a great for self care and we are sure you will love it.

New at KCC

kc-collectadmin December 5, 2023 0 comments 3

What’s new at KCC…. and how to do a quick recap of your self-care journey this year.

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