Your Personal Yoga Cards sequence is designed to support your daily practice between our sessions. It includes short, custom sequences tailored to your current needs and personal goals.

They will evolve as you do and will be updated once you’ve reached a target or milestone. It’s your personal guide to staying consistent, focused, and aligned. 5-10 minutes everyday. Enjoy your journey!

NB. This card was designed for one individual and is not intended for general use.